Fitness Model

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For Male & Female

1 Round Only – Swimwear Round with individual L-walk and quarter turns.


Who’s it for?
The Fitness Model category is for both male & female competitors that are lean and fit with firm muscle tone. This is a model search and athletes are to have an attractive healthy look that is marketable in the Fitness industry. Body fat is to be minimal and Abs are to be seen but without being too lean or having too much muscle separation. There is not a set look in this class but more of what suits the competitor’s shape and what is pleasing to the eye. Athletes will be Judged on their appearance and physique. This class is open to all competitors of all ages, gender and levels (min age is 16 years).


Men’s Under 75kg/Over 75kg, Juniors, Inked Fitness Model, Over 35s & Over 45yrs.

The difference between Fitness Model & Muscle model
Fitness models are to be less muscular and smaller in size than the Muscle model category.
• Females are to be leaner and show more muscular development than Ms.Bikini but not as muscular, bulky or lean as the Figure category or Muscle model category.
• Males are not to be as muscular and bulky as the Muscle model category.
• Fitness model category is much more relaxed than Bodybuilding and Figure category. There are NO mandatory poses or stiff posing but more model type posing.

What Judges are looking for:

  •  A complete package.
  •  Models with a lean and toned body.
  •  An attractive healthy look that is marketable in the Fitness industry.
  •  The ability to pose on stage in flattering ways.
  •  Great stage presence and confidence.
  •  Bikinis/swim wear that suit the model and that shows off their body parts.
  •  Evenly tanned athletes.

You will be marked on:

  •  Your physique and body tone.
  •  Your quarter turns.
  •  Stage presence and overall appearance.
  •  Hair & make – up.
  •  Tan (if tan is evenly put on).
  •  How you pose & conduct yourself on stage.

*Athletes do not need to bring music for their individual walk as Miami Pros’ DJ will provide the music.

Swimwear Round – Individual walk & quarter turns (100%)

Individual walk
Models will first walk individually across the stage in a “T” style to three specific points, turning at each point (in their own style) to show their physique to the Judges & photographers from multiple angles. This is your time to show off your individual personality and style! (ladies walk in high heels & men in bare feet or gym shoes)
Quarter turns
Once all models have done their individual walk the host will call out the models in a line to do quarter turns as a group. You will be asked to do 4 quarter turns and athletes may be called out in groups of 5-7 to be compared for placing by the Judges. Models should be relaxed but staying tight and maintaining good posture. Models should not look as though they are flexing.

For “L” walk diagram click here

Swimwear details

  •  Male swimwear must be competing trunks, no surfer shorts or boxer pants allowed. Find of the kind of trunks here.
  •  Female bikinis are to be 2 pieces bikini.
  •  Bikinis can be of any colour, fabric, style and can be decorated with crystals or rhinestones. Make your bikinis as interesting and as daring as you like.
  •  Chose a bikini with colours, styles and patterns that flatter and fit your body.
  •  No G-strings or thongs allowed.