1 Round only – Swimwear Round with individual L-walk and quarter turns.


Who’s it for?
The Bikini category is for competitors who are toned with some muscle development to the upper and lower body.
Their physique should be lean with minimal body fat, but should not display significant muscle size, separation or striation.
Abdominal definition is expected but a ripped “six pack” is not to be visible.

This category is perfect for those who are:
* Not as lean & toned as the Fitness Model category.
* Do not have as much muscle definition as the Figure category.
Models in Ms. Bikini must be in shape, toned and have an attractive look and physique that is marketable in the Fitness industry.

Bikini Round: (100%) Individual walk
Models will walk individually across the stage in a “L” style walk, posing and turning at each point to show their personality and physique to the judges in their own style. Competitors are to show off their individual style and personality in this round and are encouraged to be creative in their walk and poses. This is your time to shine and to Wow the Judges & crowd. High heels are to be worn in this round, NO HEEL HEIGHT RESTRICTION

For “L” walk diagram click here

Quarter turns
After models have walked on stage individually to show off their physiques, they will be asked by the Host to then line up at the back of the stage ready to do the quarter turns in a group. Models may be called out in groups of 4-5 to be compared for placing by the judges. After the quarter turns you’ll be asked to leave the stage.

This is a model search competition and competitors in this category are to be relaxed but staying tight and maintaining good posture. Models should not appear as though they are flexing as in the Figure category.

What Judges are looking for:

  •  A complete package.
  •  Models with a lean and toned body.
  •  An attractive healthy look that is marketable in the Fitness industry.
  •  The ability to pose on stage in flattering ways.
  •  Great stage presence and confidence.
  •  Bikinis that suit the model and that shows off their body.
  •  Eye catching bikinis that suits the model.
  •  An evenly applied tan.

You will be marked on:

  •  Your physique and body tone
  •  Quarter turns & posture
  •  Stage presence and overall appearance
  •  How you pose & conduct yourself on stage
  •  Hair & make-up
  •  Tan (if tan is evenly applied)

* Athletes do not need to bring music for their individual walk as Miami Pros’ DJ will provide the music.

Bikini details

  •  Female bikinis are to be a 2 piece bikini.
  •  Bikinis can be of any colour, fabric, style and can be decorated.
  •  Bikinis are to be more of a beach bikini that flatters the body and not like the Figure professional where bikini
    straps are crossed on the back.
  •  Make your bikinis as interesting and as daring as you like.
  •  Choose a bikini with colours, styles, patterns that flatter and fit your body.
  •  No G-strings or thongs allowed.

There will be many photographers from fitness magazines and TV crew filming while you’re on stage, so please remember to always smile!